sarah Benes

4 - Antioch, IL - Antioch High School



Cross Country

Meet Race Time/Split/Mark Place Media
Richmond Burton Dual (08/31/2021)2.5 Mile Run17:54.01
Rebel Invitational (09/04/2021)5k20:59.017
Peoria First to the Finish Invitational (09/11/2021)3 Mile20:26.080
Grant/Wauconda Tri (09/13/2021)3 Mile21:42.06
Warren Invitational (09/18/2021)3 Mile20:07.031
Lakes/North Chicago Tri (09/21/2021)3 Mile21:11.03
Harvest Fall Classic (09/25/2021)5k23:02.070
Lakes Sunset Invite (10/07/2021)3 Mile21:52.00
NLCC Championship - XC (10/16/2021)3 Mile23:41.041
IHSA Regionals - Location TBA (10/23/2021)3 Mile22:51.062

Indoor Track & Field

Meet Race Time/Split/Mark Place Media
Lakes tune up Dual (02/17/2022)4X400 Relay4:44.47 - 1:082
Lakes tune up Dual (02/17/2022)4X160 Relay2:01.97 - 311
Lakes tune up Dual (02/17/2022)400 Meter Dash1:10.030
D117 Rockin Relays (02/21/2022)4X200 Relay2:02.15 - 316
D117 Rockin Relays (02/21/2022)4X400 Relay4:43.41 - 1:087
Glenbrook Tri (02/24/2022)400 Meter Dash1:09.50
Glenbrook Tri (02/24/2022)4X400 Relay4:58.0 - 1:142
Winter Grand Prix (03/05/2022)4X400 Relay4:45.41 - 1:1410
Winter Grand Prix (03/05/2022)4X800 Relay11:02.22 - 2:376
Winter Grand Prix (03/05/2022)4X200 Relay2:02.28 - 328
NLCC Indoor Championships (03/11/2022)4X200 Relay2:00.26 - 294
NLCC Indoor Championships (03/11/2022)4X800 Relay10:42.14 - 2:352
D117 Girls March Madness (03/19/2022)4X400 Relay4:32.48 - 1:069
D117 Girls March Madness (03/19/2022)400 Meter Dash1:04.090

Outdoor Track & Field

Meet Race Time/Split/Mark Place Media
Lakes Dual (04/05/2022)4X100 Relay55.83
Lakes Dual (04/05/2022)4X400 Relay4:31.02
Lakes Dual (04/05/2022)4X200 Relay2:01.271
Grayslake North Dual (04/11/2022)4X400 Relay4:28.0 - 1:061
Grayslake North Dual (04/11/2022)4X200 Relay2:00.0 - 292
Grayslake North Dual (04/11/2022)4X100 Relay55.8 - 144
Wauconda Dual (04/25/2022)4X400 Relay4:43.01
Wauconda Dual (04/25/2022)4X200 Relay2:01.75 - 321
Wauconda Dual (04/25/2022)4X100 Relay57.562
Steve Irwin Woodstock (04/29/2022)4X800 Relay10:20.61
Steve Irwin Woodstock (04/29/2022)400 Meter Dash1:07.710
NLCC Conference (05/05/2022)4X200 Relay1:55.362
NLCC Conference (05/05/2022)4X800 Relay10:20.43
NLCC Conference (05/05/2022)4X400 Relay4:28.394
NLCC Conference (05/05/2022)4X100 Relay55.774
IHSA Sectional (05/12/2022)4X800 Relay10:27.024

** = unattached | D = Decathlon